The LinkedIn Post That Caught My Attention!
The LinkedIn Post That Caught My Attention!
I want to share that I watched a post on LinkedIn this morning that really touched me. That post pointed out the importance of dividing our day into three 8-hour sections in order to create a well-balanced life. The formula is very easy but deep.
- 8 hours of honest hard work.
- 8 hours of deep sleep.
- 8 hours should be spent on ( 3F, 3H and 3S s).
3F are Family, Friends, and Faith.
3H are Health, Hygiene, and hobby.
3S are Soul, Service, and Smile.
You may think this is a very tiny thing but it has lots of meaning. This is a timely reminder that life’s not about work and rest but also about nurturing relationships, well-being, and personal growth to contribute to a fulfilling and meaningful life. If we follow this, we’ll get more balance in living.
Thanks for the useful Post Keerthiga This simple yet profound formula emphasizes the importance of balance in life.
Thanks for the useful Post Keerthiga, I think it’s always mandatory for everyone to balance their lifestyle. when applying this formula in our life we’ll become disciple to balance our lifestyle in a good way.
Hi Keerthiga,
Thank you for sharing this insightful post, I agree that our day into three 8hour sections is a great way to create a balanced and fulfilling life.