These 5 simple exercises to sharpen your Brain.
5 simple exercises you can do every day:
- Read a book
- Change your surroundings and regular routes
- Concentrate, delve into details
- Memorize information, learn poems
- Think positively
This is are my suggestion. if you have any suggestion tell us here.
Basically, We try to sharpen our brain by doing the things that you have mentioned in your point #Puvi. But How many of us really do that? My point is reading a book is an interesting thing when it comes as a story like Harry potter. Otherwise I am not interested to read other kind of big books.
In my opinion,
Meditate is a very important part.
Eat natural food: It helps to live healthy as well.
Play games: You have to play the game which is thought strategically or technically.
Sleep: Sleep for at least 8 hours a day to give to boost your mind for next Work/Task.
What do you think Puvi? Am I a correct or wrong?