10 Best Foods For Your Liver Health

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10 Best Foods For Your Liver Health

The Liver is the powerhouse organ in our body, it performs lots of essential tasks in our body, from producing cholesterol, proteins and storing minerals, vitamins and even carbohydrates, also breaks down the medications and alcohol toxins. Here are some best foods for your liver health.

1. Coffee
2. Grapefruit
3. Green Tea
4. Oatmeal
5. Broccoli
6. Water
7. Almonds
8. Spinach
9. Blueberries
10. Herbs and Spices

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