The health benefits of positive thinking!
Do you know Why be positive in the first place?
Positivity means thinking in an optimistic way, looking for solutions, expecting the good results and success. I would say Positive thinking can actually improve our overall happiness. hereby I have shared the Health benefits that positive thinking may provide include:
- Increased life span
- Lower rates of depression
- Lower levels of distress and pain
- Greater resistance to illnesses
- Better psychological and physical well-being
- Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke
- Reduced risk of death from cancer
- Reduced risk of death from respiratory conditions
- Reduced risk of death from infections
- Better coping skills during hardships and times of stress