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This is fascinating! The brain’s ability to adapt and rewire itself through these various techniques is truly remarkable. I’ve read about neuroplasticity before, but the combination of meditation, neurofeedback, and even physical movement as cognitive enhancers is particularly interesting.

Neurofeedback training seems like a game-changer for focus and anxiety management—have you tried it yourself? Also, I’m curious about tDCS. While it sounds promising, I’ve seen mixed opinions on its effectiveness. Do you have any experience with it, or know of any studies that support its long-term benefits?