What are good ways to improve my time management skills and focus?

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What are good ways to improve my time management skills and focus?

Time management is important to personal life and professional life but that is not easy.
Nowadays generation is going to very fast so they don’t know how to manage that. I’m also struggling with this.

Sometimes I managed, but most of the time I didn’t manage that, because I didn’t plan properly.

If you have any tips please share with me.

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